These tours include an easy trek, suitable for most people that are either weekend walkers or confident enough to embark on a trek for the stated duration. As long as you are fit and healthy, this trek should present no problems. Altitudes are usually lower than 3,000m, but there may be some steep climbs and descents.

These provide further useful information about the range of activities available, and the country itself (climate, history, visas, security info etc.).